You can meditate anywhere, anyday, morning or night, any time of day. You can meditate during sun rise, sun set, moon rising, moon set. Any day, you can meditate. Just follow your heat or inner voice. He teaches the best way to meditate. No need of any teacher. Your inner concious is God, God will guide you to HIM, just be as simple as you try. Be as simple as water, make your thaught like water. Try to make it pure.
Wear simple dress, eat simple food, Sleep simple like a child, leave everything to God, God is near you, In you, your life will be guided by God. Meditate, just give questions to inner voice, first you will get all your bad deeds you have done, still continue,
Continue asking, yourself, Dont stop, Then you will find Good Things you have done, Dont stop
Continue asking, If you get sleep, lie down and sleep, dont run from sleep, sleep and when you wake up you will feel fresh.
If you feel fresh than from that point itself you have achieve Step A of meditation.
Just continue and enjoy the power of meditation, You will get positive energy. Dont waste by shouting or scolding others. Live them, Forgive them,. They will not harm you. Even if they harm you forgive them.
Continue your meditation process till you like. If you find difficulties in life. Think why I am facing this problem. You will get flashes of bad deeds you have done in past. Your bad deeds is being recycled in this birth and at end you will be a neat spirit.
Identify yourself that you are part of this universe. You are not just a being. You are created by *************************** secret.,... and you are here to xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx secret, and ask Lord to give powers so that you will serve him better.
Thank You for Reading!!!
Keep Meditating.
Wear simple dress, eat simple food, Sleep simple like a child, leave everything to God, God is near you, In you, your life will be guided by God. Meditate, just give questions to inner voice, first you will get all your bad deeds you have done, still continue,
Continue asking, yourself, Dont stop, Then you will find Good Things you have done, Dont stop
Continue asking, If you get sleep, lie down and sleep, dont run from sleep, sleep and when you wake up you will feel fresh.
If you feel fresh than from that point itself you have achieve Step A of meditation.
Just continue and enjoy the power of meditation, You will get positive energy. Dont waste by shouting or scolding others. Live them, Forgive them,. They will not harm you. Even if they harm you forgive them.
Continue your meditation process till you like. If you find difficulties in life. Think why I am facing this problem. You will get flashes of bad deeds you have done in past. Your bad deeds is being recycled in this birth and at end you will be a neat spirit.
Identify yourself that you are part of this universe. You are not just a being. You are created by *************************** secret.,... and you are here to xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx secret, and ask Lord to give powers so that you will serve him better.
Thank You for Reading!!!
Keep Meditating.
